怎样保持健康
If we want to keep our , we must have a good . We get up and go to bed and at day. Do more , such as , , and so on. We also eat food——more and s and less meat. If you don’t feel well, you’d see a at once. And we wash our and day. It’s for our .
We not , keep long and etc. It’s also very .
如果我们要保持身体健康,我们必须有一个好习惯。我们应该早起早睡,每天至少睡8个小时。多做运动,比如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜,少吃肉。如果你觉得不舒服,你最好马上去看医生。而且我们应该饭前洗手,每天喝足够的开水。这对我们的健康是必要的。
我们不应该乱扔垃圾,留长指甲和烟等。这也很重要。
and
It is that is the of one’s . If you sick, it is to your , much less make your come true. On the hand, if you are and , you can go all out to the that lie of you.
Now that we know that is the of our , what we do to and our ? , we day to our . , we keep . If we get up , we can air and see the . This can do for our on life. , is a that says, “ is than cure.”
In , is more than . who are rich, but lose are no more than who are poor. If you want your wish to come true, is the most of your .
很显然,健康是未来成功的基础。如果你生病了,几乎不可能有效地追求你的事业,更不要让你的梦想成真。另一方面,如果你强壮强壮,你可以全力以赴克服前方的障碍。
既然我们知道健康是我们能量的源泉,那么我们应该做些什么来维持和增强我们的健康呢?首先,我们应该每天锻炼来增强肌肉。第二,我们应该保持固定的时间。如果我们早起,我们可以呼吸新鲜空气,看到日出。这个习惯可以为我们的人生观带来奇迹。第三,有一句谚语说:“预防胜于治疗。”
总之,健康比财富更重要。那些富有但失去健康的人并不比穷人更幸运。如果你希望你的愿望成真,健康是你成功的最重要的因素。
Good is very to .
If you don't have good ,you will lose many of your .If you are sick,you 't do the job.The boss will fire you.And also will cost you in term of .You will pay high for your .So I that you not the of and .Take my case,I play two ,I feel for the day.You 't have to to and a for 5 .
part in of not only keep your body fit,it also your and the of and . the is by the here,I just want to more for to own .